Inner Expansion Wellness Retreat
Stop the burnout and return to mindfulness.
SIGN UP TODAY FOR THE BEST RATES! SPOTS ARE LIMITED!
Booking now for 2024
May 10-12
in Ft. Lauderdale, Florida
Where Mindfulness, Wellness, and Peace, Ignite!
There's nothing like a weekend retreat! It's the ultimate much needed gift of self care and transformation you can give to yourself.
Designed and lead by certified expert, Debbie Gottlieb, to help you rejuvenate and transform.
Debbie takes you on a journey that helps you reconnect to your soul. She also teaches you tools to use in your everyday life that will create inner peace as you navigate life.
Get Ready to connect with your soul on a level that you have never experienced before!
All Inclusive Retreat
May 10-12
Ft. Lauderdale, Florida
Experience Silence, Growth and Mental Health Healing like never before!
BOOK YOUR SPOT TODAY!
Join us on this transformative retreat designed to help you Experience the vibrant, intentional, and joyful life that awaits you.
In the midst of the mind's chatter and the busyness of life, we will guide you in finding your center and maintaining a state of flow.
Peace, Growth and Transformation Awaits you at our retreat in South Florida
BOOK MY SPOT
Here is what's included
Healthy Meals
Indulge in nourishing vegetarian cuisine designed to support your well-being throughout the retreat. Savor the flavors of wholesome, plant-based meals that nourish both body and soul. Our delectable offerings provide the perfect balance of nourishment and deliciousness, ensuring that you feel energized, refreshed, and sustained during your transformative journey.
Tranquil Accommodations
Discover a sanctuary of tranquility in our thoughtfully curated accommodations for your retreat. Immerse yourself in the soothing ambiance, allowing the stress of daily life to melt away. Each accommodation is designed with your comfort and rejuvenation in mind, offering a serene retreat where you can unwind, recharge, and find inner harmony.
Wellness
Escape to a serene environment that invites deep relaxation and reconnection. Immerse yourself in a tranquil haven designed to provide the perfect atmosphere for restoring balance and harmony. Indulge in the rejuvenating power of our MindBrand ™ retreat, where you can unwind, recharge, and rediscover your inner peace.
Peace + Quiet
Experience the profound power of silence as it guides you towards discovering your authentic voice. Our retreat offers a sanctuary of stillness, allowing you to delve deep within and explore your innermost truths. Embrace the transformative journey of self-discovery and self-expression as you find your unique voice amidst the tranquil embrace of silence.
Community
Immerse yourself in a supportive and uplifting environment, where like-minded individuals come together to create a vibrant and inspiring collective. Experience the joy of connecting, sharing, and learning from one another, as you embark on a journey of personal growth and self-discovery. The sense of belonging and camaraderie found within our retreat community enhances the experience, offering encouragement, understanding, and lifelong connections..
Your Daily Dose of Wellness in a Weekend Retreat
Group Psychotherapy
Group psychotherapy offers a unique opportunity for personal growth, self-reflection, and healing, as you navigate your journey in the company of others who understand and support you.
Meditation
Amidst the serenity of nature and guided by experienced meditation instructor, you will uncover a multitude of benefits that will positively impact your mind, body, and spirit.
Soul Centered Exercises
Purposeful practices designed to nourish the essence of your being. Unlike traditional workouts that focus solely on the physical body, these exercises delve deeper, nurturing your emotional, mental, and spiritual well-being
Restorative Yoga
A blissful and gentle practice that focuses on deep relaxation, allowing the body and mind to unwind and rejuvenate. As you let go of physical and mental burdens, your nervous system enters a state of tranquility, promoting healing and restoration from within.
What People are Saying
"Debbie is an absolute gem! Her method offers a practical way to feel grounded and centered no matter what the situation you are facing during your day. The Mind Brand Method is exactly what I needed. It’s simple, quick, and in most cases offers instant relief. I have so much love and appreciation for Debbie and her work. The retreat was an absolutely beautiful experience. I highly recommend it."
- K.G.
"Life changing experience. A safe space for me to be my authentic self. Debbie provided guidance that helped me release a lot of negative energy that I have been holding on for decades. This process allowed me to reconnect with my loving soul and understand I can live life in the present moment."
- L.F.
"Every thing was perfect, the serene environment , the beautiful energy of who participated at this retreat and the delicious organic homemade food. I learned and practiced techniques that helped me to quiet my mind and find my inner strength again. I highly recommend this retreat to anyone who would like to reconnect to who you truly are. Debbie you are an amazing person and thank you for this truly magical experience!"
- M.G.
What this Retreat Go'er Experienced. . .
Room + Pricing Options
Choose from a pay in full option, upgrade to a private room, or take advantage of the easy monthly payments
Double Room
$1495
Two person shared room
- Psychospiritual Education
- Restorative Yoga
- Meditation
- Peace + Quiet
- Healthy Meals
- Accommodations
- 2 Person Shared Room
Your Experienced Guide, Debbie
Your Experienced Guide, Debbie.
Debbie is a Licensed Psychotherapist, Certified Yoga and Meditation Instructor, Certified Breathwork Practitioner.She is known as the Life Whisperer and Mental Wellness Expert.
Debbie started offereing retreats to provide a deep container for healing and transformation. Her patience, intuition and depth helps her participants experience the inner calm and expansion they desire.
Join her and embark on a profound journey of silent self-discovery in this carefully curated retreat designed for healing and transformation.
Discover the path to connecting with your inner self, unlocking a life filled with peace, joy, and fulfillment.
Allow the transformative guidance of your expert, Debbie Gottlieb, lead you towards a profound sense of well-being and a life that truly resonates with your deepest desires.
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If you need more information or have additional questions, feel free to reach out to:
954-300-1919
